Tobar na Sláinte

Welcome to The Living Well: Tobar na Sláinte

The Living Well – Tobar na Sláinte, offers body-led wellness practices. This is about making the most to support lasting health, vitality, and meaningful transformation. Rooted in a holistic understanding of the connection between body, mind, and soul, this work helps individuals and teams reconnect with their innate capacity for  balance, and renewal.

Like the ancient wells woven throughout the Irish landscape, The Living Well offers a space of deep nourishment, restoration, and connection, a place to pause, replenish, and return to yourself.

If you are ready to drink from a deeper well, you are warmly welcome here.

Photo: Courtesy of Claudia Gschwend @claudia_gschwend

For Individuals 

1:1 In person and online sessions

  • Individual Buteyko Breathwork
  • Individual Family Constellation
  • Conscious Dance - Mindful Movement
  • Coaching through change

For Teams

We offer a range of specialized services tailored to meet your teams needs.

  • Retreat days 
  • Wellness Programmes
  • Re-visioning Wellness Culture
  • Sports Team Mentoring

Workshops

Throughout the Year a variety of  workshops are held including 

  • Conscious Dance
  • Ancestral Healing-Family Constellation
  • Buteyko Breathwork
  • Collaborations