A Grounded Approach to Wellbeing

My work sits at the meeting point of medicine, embodiment, breath and relationship.

Eighteen years working as a doctor taught me to understand illness and the complexity of the human body. Years spent in embodied practices, elite sport and Family Constellation have taught me something equally important: wellbeing is not simply the absence of illness; it is also about how we breathe, how we inhabit our bodies, how we relate to others and how freely we are able to participate in our lives.

My work brings together a background in clinical medicine, elite sport and many years of exploring embodied practices.

The Living Well grew from bringing these perspectives together.

I don't see embodied wellbeing as separate from good healthcare.

My role is to help you tune in, offer practices, knowledge and a space to build your inner resources and be an active participant in your path to health. 

With care. With curiosity. And at a pace that respects where you are.