"My work emerged from a deep appreciation of how awareness, breath, embodiment and relational patterns can shape our wellbeing for the better".

Carrying18 years experience as a clinical doctor in the fields of General Practice and Palliative Care,  Éadaoin pivoted fully from clinical medicine into body-led wellness practices in 2024. She carries vast experience, training and passion for transformational practices that can complement, reduce or remove the need for clinical intervention. 

With an earlier background in elite sport; she has lived and studied health from the level of peak performance to debilitating and life limiting ill health recognising that in all ages and stages of health there are benefits in: regulating stress, feeling more grounded, reconnecting with clarity, strengthening alignement, improving breathing patterns, developing embodied awareness, navigating relationships with awareness. 

I will guide you with care and sensitivity on your health & well-being journey. 

Éadaoin is happy to be able to offer her work i mBéarla (in English) nó i nGaeilge (or in Irish)